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Showing posts with the label Zumba Vancouver

ZUMBA - Is It Possible To Have Fun While Getting In Shape?

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I had been meaning to get my act together for a while now when it comes to becoming a more active person. I work an office job that requires me to sit for almost eight hours a day and therefore my body is definitely lacking the physical activity I was once used to. I don't really tend to enjoy going to the gym by myself as I find it is very hard to keep motivated and to push myself. I have always preferred "social" workouts or classes in which people can interact with each other and feed off each other's energy. I heard about Zumba at the beginning of the year from my cousin who recently moved to Vancouver from Mexico . Zumba is apparently all the rage in the U.S. and Latin America right now as it basically gets you in shape by dancing to merengue, cumbia, salsa, calypso and other high-energy types of music. I had visited the Zumba Vancouver website to learn more about it but until last night I hadn't actually ventured to try it. According to Wikipedi...